The Embodiyou Method is a powerful, research-backed healing modality designed specifically for therapists, coaches, and helping professionals who are ready to accelerate change, sustain progress, and create lasting transformation—for their clients and themselves.

Why Traditional Therapy Isn’t Always Enough

Talk therapy offers insights—but can often fall short when it comes to addressing the root causes of stress and trauma held in the body. Without tools to regulate the nervous system and work somatically, healing can feel slow, stuck, or incomplete.


The Embodiyou Solution

The Embodiyou Method integrates neuroscience, somatic healing, and practical tools to help you and your clients:

  • Find the Root Cause – Quickly identify the source of dysregulation and limiting patterns

  • Heal Faster – Collaborate between mind and body for real, lasting transformation

  • Sustain Progress – Use in-the-moment tools between sessions to deepen and accelerate growth


What Makes the Embodiyou Method Different

  • Mind-Body Integration
    Combines logic-based troubleshooting with somatic healing for a full-spectrum approach

  • Accelerates Client Progress
    Helps clients self-regulate and reduce dependency on weekly sessions

  • Simple & Actionable
    Clear, repeatable tools that are easy to use—for you and your clients

  • Science-Backed
    Grounded in somatic neuroscience and evidence-based techniques

  • Fits Seamlessly
    Complements your existing therapeutic or coaching model—no major overhaul required


Explore Upcoming Trainings & Workshops

At the Embodiyou Institute, we believe that healing professionals deserve tools that work—without burning out. Our programs are designed to support your growth while helping you create deeper, more lasting change for your clients. Join us and discover what’s possible when you lead from both the mind and the body.


Free Workshop: Somatic Tools for Helping Professionals

Date: May 6, 2025
Time: TBD
Registration Coming Soon

Join this transformative free workshop designed to reset your energy, restore your presence, and provide somatic tools you can use right away—with your clients and for yourself. This is the perfect introduction to the Embodiyou Method.

30-Day Somatic Reset: A Practice-Based Journey for Therapists and Coaches

Starts: May 14, 2025
Time: TBD
Duration: 30 days
Registration Coming Soon

Ready to go deeper? This 30-day guided reset helps therapists and coaches recover from burnout and over-functioning while learning practical, science-backed tools for lasting regulation and presence. This isn’t another theory-heavy course—it’s hands-on, healing, and immediately applicable.

  • Reset your energy and restore capacity

  • Learn and apply somatic tools for yourself and your clients

  • Receive a Certificate of Completion

  • CEUs available (dependent on your licensing state)

The Somatic Accelerator ⚡Coming Soon

Take your practice to the next level with our upcoming certification program. The Somatic Accelerator offers a deeper dive into the Embodiyou Method and includes continuing education credits. This immersive experience is designed for helping professionals who want to become leaders in somatic-informed healing. Stay tuned.


 

Delivering Results, Creating Lasting Change

Our research-backed approach rewires the nervous system, helping participants shift from overwhelm to ease. View key findings from our Evidence of Impact study and read case studies and testimonials highlighting profound breakthroughs in emotional regulation, resilience, and well-being.