Practice
*please sign up at least 15 minutes before class*
Connect and meditate with us every Sunday at noon eastern for Sunday Hangouts
Enjoy relaxed connection and an informal meditation cohosted by embodiyou teachers Emily Bromberg and Rebecca Polan. Emily and Rebecca share their sisterly connection and invite everyone into the family for an hour at noon each Sunday. Enter a space where you have permission to get real without judgment and 100% support, sit in a powerful community meditation (20 minutes-ish), and discuss anything that arises.
Sunday Hangouts – Meditate and Connect with Rebecca Polan and Emily Bromberg
Sundays 12:00-1:00pm Eastern
Join our CoRegulation Nation to find a meditation or yoga practice buddy, get your weekly dose of good energy and connect with like-hearted people!