*please sign up at least 24 hours before embodiyou workshops*

Heavy Metal Transformation


Rabia Jamal and Rebecca Polan 

November 23, 2020

6:00-7:15pm Eastern

An Invitation to explore transformation through TCM five element theory’s Autumnal lens; Metal. This Yin Yoga workshop is co-taught by embodiyou instructors Rebecca Polan and Rabia Jamal.  Join us as we use the breath, body and attention to come into this moment. Gaze into what arises, and make peace with its ever changing nature.  

October 1, 2020

First Thusday of the Month

7:30-8:30pm Eastern

Working as a lone Wolf or with his collaborating readers, Wolf Moon is hosting community tarot readings once a month on the First Thursday, 7:30pm Eastern.  Your question will either be answered directly or through hearing the responses to another’s question. Join the community and discover how connected we truly are!

October 7, 2020

First Wednesday of the Month

7:30-8:15pm Eastern

Experience the Divine PresenceMeditation Class. A 45minute guided meditation that will help participants connect to their inner center of peace and harmony. We will practice sacred breath work and visualization while allowing our mental, emotional, spiritual and physical bodies to align with abundant wellbeing. Each session will liberate the soul of stress, anxiety, fear and grief to make space for the more sovereign energies of love, joy and appreciation.

October 16, 2020

Third Friday of the Month

7:30-8:30pm Eastern

Wind down from your week and expand into deeper consciousness in a nourishing class that integrates Tao philosophy with a deeply restorative Yoga Nidra practice. A skilled and experienced Yoga teacher and student of the Tao, Jenn Thomas supports you in connecting with and embodying the wisdom of the ancients as applied and understood in the context of 2020 realities. Explore some of the 81 verses from the Tao through a special guided Yoga Nidra meditation (Yoga Nidra is called “the Yoga of sleep”) that provides deep, expansive rest that supports body-mind-spirit integration.

October 23, 2020

7:30-8:30pm Eastern

We all procrastinate to some extent, and sometimes this can lead to missed opportunities to expand and live fully. Activate your focused, energetic self in this guided hypnosis. You will be brought into a light hypnotic state where it is easier to repattern and change unwanted habits in a theta brain wave state. The theme for this month is procrastination and embracing the dynamic, “take charge” part of yourself which experiences deep satisfaction upon completion of tasks and projects!