Rebecca Polan is an entrepreneur, author, consultant, and teacher of yoga, meditation and mindfulness. She is a dedicated geek to all things healing–related, and is the creator and founder of embodiyou, a virtual community where to learn, practice, heal and connect alongside other like–minded and like–hearted individuals.
With hundreds of hours of training in mindfulness–based psychotherapy under her belt, Rebecca takes a holistic approach to her work as a somatic healing coach, helping individuals thrive at the top of their potential. She shares her integrative approach in her upcoming book Faith Under Water: A Guidebook for Rising.
Rebecca is trained to teach various forms of Yoga (Vinyasa, Restorative and Yin) and leads weekly meditations geared towards emotional wellness and self–understanding. She is passionate about supporting the process of transformation that leads her clients and students to a more peaceful, joyful version of themselves.
Rebecca has a BS in Molecular Biology (UMass Amherst) and a Masters in Nonprofit and Business Administration (Boston University).