Yin Yoga and Self-Massage
Suggested price: $11.00
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Wednesdays 6:30-7:45am Yin Yoga and Self-Massage with Rabia Jamal
Connect with your body and mind in this integrative class that incorporates Yin Yoga, self-massage, reflexology and other muscular relaxation techniques. With regular practice gain awareness of your most whole self, uncover the layers of healing within you and find your deepest, most natural state.