Sunday Hangouts

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Sundays 12pm - 1pm - Sunday Hangs – Meditate and Connect with Rebecca Polan and Emily Bromberg

Enjoy relaxed connection and an informal meditation co-hosted by embodiyou teachers Emily Bromberg and Rebecca Polan. Emily and Rebecca share their sisterly connection and invite everyone into the family for an hour at noon each Sunday. Enter a space where you have permission to get real without judgment and 100% support, sit in a powerful community meditation (20 minutes-ish), and discuss anything that arises.