Deep Reset (Yoga for Rest, Recovery, and Self-Healing)
Suggested price: $11.00
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Thursdays 6:00pm – 7:15pm - Deep Reset with Claudia Rowland
Settle yourself fully and reconnect to your healing self in this gentle, restorative yoga class. Move slowly, with long–held, restful poses designed to replenish your energy reserves and provide relief from discomfort and pain.