Melissa Clark

Melissa Clark RYT is a wellness advocate and educator who shares yoga, meditation and reiki energy healing to promote selfregulation of our nervous system and emotional states. She grew up in Iowa around farming and fitness; her collegiate studies spanned chemistry, nutrition, family systems andhuman services. Melissa is passionate about social justice and is a neuroscience nut who is motivated to share safe, traumainformed yoga that is accessible to all.

Current Classes:

A Homecoming Practice (TraumaInformed Yoga)

 

{a reiki infused gentle, accessible, trauma sensitive yoga offering}
re-establish a safe home in your body by cultivating compassionate observation. connect to breath as a way to befriend your nervous system, and then use your breath to guide you through slow, intentional movement that will leave you feeling relaxed and grounded
suitable for all levels